ABOUT

Kendo and our dojo

一拍子

Ichi ByōShi: “in one breath”

The club’s name comes from a saying of the legendary swordsman Miyamoto Musashi. It describes acting in a single instant, so that realisation, decision and action happen as one.

What is Kendo?

Kendo is a physically and mentally challenging activity that combines strong martial arts values with the physical demands of a sport. Practitioners are called kendōka, “one who practises kendo”, or kenshi, “swordsman”.

Kendo is practised in traditional clothing and protective armour (bōgu), using one or two bamboo swords (shinai). It is sometimes described as Japanese fencing, but the sword and the way it is used are different: kendo strikes with a defined edge and the tip of the shinai.

Training is noisy. Kendōka use a shout, kiai, to express their spirit, and every strike lands with a stamp of the front foot called fumikomi-ashi.

Chris Bowden in full bogu, with the Ichi ByōShi name tag on his tare

Our instructors

Sensei John Bates

Sensei John Bates

3rd Dan

Senior Instructor

Sensei Bates has been practising Kendo since 2003. He founded Ichi ByōShi with Sensei Lesley Bates in 2006, and has won gold in the national kata competition.

Chris Bowden drawing a katana

Chris Bowden

6th Dan

Instructor

Chris has practised Kendo around the world since 2006, starting while living in Korea. He trains with the GB squad and has represented Great Britain at the European Championships in Hungary (2017) and Serbia (2019) and the World Championships in Korea (2018).